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The skipping rope is crafted from durable PVC material, ensuring it remains sturdy and unbreakable during intense workouts. Its ergonomic grips are designed for long-lasting performance. This jump rope is suitable for women, men, and children, offering effective workouts for all. The package includes an adjustable rope suitable for individuals of any height, making it versatile for both children and adults. It is an excellent choice for cross-training and burning calories. This skipping rope is capable of be utilized for various types of fitness and cardio training, enhancing overall fitness and endurance. Its lightweight handles are comfortable to helderly, providing a secure grip throughout your exercise routine. With these specially designed handles, slipping is no longer a concern. Once you’ve mastered the basic technique, you can challenge yourself with different variations such as double-unders or crisscrosses.